Import what your coach sent
Upload a PDF or screenshots of a nutrition plan instead of rebuilding everything by hand.
Nutrition plans, translated into real life
Turn a coach plan into a grocery list and prep checklist you can actually follow.
OnDiet AI helps you import a nutrition plan, organize it around your household and shopping style, and turn it into a clear supermarket and meal-prep workflow.
- Import coach PDFs or plan screenshots
- Generate grocery and prep sections from your plan
- Keep drafts, saved plans, and checklist progress in one place
PDF + image import
Bring in the plan you already have
Meal-prep aware
Prep style and grocery preferences built in
Checklist workflow
Shopping and prep steps you can review and track
Features
Built for the jump from “nutrition plan” to “what do I buy and prep?”
Choose your defaults
Adjust prep style, grocery preferences, household size, units, and language before generating.
Generate organized sections
Get supermarket-focused grocery groups and step-by-step meal-prep tasks from the same source plan.
Keep working plans saved
Review drafts, revisit completed plans, and track checklist progress as you move through the week.
Screens
Designed for both quick phone check-ins and larger iPad planning sessions.
iPhone flow
Move from the home dashboard to importing a plan, tuning your options, and reviewing output without leaving the core workflow.
iPad view
The larger layout makes it easier to review plan details, browse saved plans, and work through prep tasks at a glance.
How It Works
Simple on the surface, structured under the hood.
Import your plan
Add a nutrition plan PDF or one or more images from your phone.
Set your preferences
Choose prep style, grocery mode, language, units, and household settings.
Generate organized output
OnDiet AI sends the plan through its relay to return normalized grocery and meal-prep sections.
Review and reuse
Save, revisit, regenerate, and check off progress as you shop and prep.
Privacy
Built with practical privacy boundaries for uploaded plans and app verification.
OnDiet AI stores plans on-device, may sync certain app data through Apple iCloud services, uses Apple App Attest to help verify app-originated requests, and sends generation requests through a dedicated relay service.
Open privacy policy